I am tired recently... Besides busy giving health talk... I am also follow my senior ... matron to go wherever he go when there is lecture among the teachers at various school... Now, the programme finally slow down.... and I can be bit relax and can concentrate my work in the Community Nursing Psychiatry again.... and also to organise the Continous Nursing Education for nurses of Psychiatry in RIPAS Hospital.
During the health talk for teaachers, we did teach them the relaxation technique (either lying) or sitting.. This is few picture that I got...
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